The most common mistake about losing weight is that it stands for things like hunger, deprivation and the like. Many people skip breakfast and dinner; do away from foods rich in carbohydrates as they hope to lose their unwanted weight in return. Fact of the matter is skipping meals or lowering calorie intake can actually cause a change in your metabolism, where your body’s ability to store fat is increased. What these diet-conscious people need to know is that the actual key in shedding off extra pounds is through eating healthy foods to lose weight.
It is true that by eating healthy foods to lose weight, you can make your body lose the extra fat that you have been trying to get rid of. Remember that your goal of losing weight is to get rid of stored fat in the body. These stored fats may have been acquired by the body in a period of 1 year, 2 years, 6 months and the like. It does not matter how long you’ve had those ugly fats, because if you start feeding your body with the proper type and amount of food you are sure to lose weight in due time.
When you start eating healthy to lose weight, it follows that you have to get rid of the wrong types of foods that you take. Start your day by eating the right foods at the right helping because it can not only balance your blood sugar, but it can also put your metabolism in a constantly working mode. Eating healthy foods can be a real treat for your taste buds too. If prepared the right and proper way, these healthy foods can be very tasty and delicious.
Nuts, coconut, avocado and eggs are only a few samples of healthy foods to lose weight. These foods contain healthy fats which can help enhance metabolism, this is the very reason why people who are reducing need to mix these foods into their diet. There are foods that can help you lose weight but their also foods that you need to avid at all cost. Crackers, orange juice, salad, wheat bread and the like are converted into sugar upon intake thus making them a big no-no for people who are dieting.
Start your own diet program in order to put an end to your worries about your weight, appearance and health in general. Feel free to contact Lorriane Richardson at her personal email: firstname.lastname@example.org.
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Spring - Death Look
Image by mallix Spring was born in Spring at the backpackers from a stray cat called Oogies (eyes). He was weaned wild but we caught him soon enough. He was different from the rest of the litter, very agile, quick and performed some jaw dropping acrobatics, jumping up to 2 meters from table to table at the backpacker, solidifying his name (which ranged from Spring, Foodis, Udis and then back to Spring). Nursing him through some bad stomach problems when he was a kitten, he grew into the most spectacularly slender, handsome cat. Although I never gave him scraps, tourists arriving en masse via the Overlander Tour Busses recollected stories of how he jumped from lap to lap, cleaning up to 20 plates at a time, transforming him into the crotch monster that made him legend. He caught more birds, mice, snakes and insects than any cat I have heard of, and swiped more food (often by sitting in the lap of guests and swiping a piece of meat or potato OFF THE FORK), and yet kept his figure. At times I would sleep in random garden cabins and no matter where I was he would always find the right door or window to find me. And every morning, like clockwork, cruise out again, sometimes prowling as far as the nature reserve for game. When I left for Cape Town he was adopted by a farmer in the area, and I heard that he was killed by baboons (probably provoked them, too) a couple of months ago. These images are the only really nice ones that capture his character perfectly. ~ Scan of print taken with an old Canon SLR
Message to The World
Image by Eduard V. Kurganov Artist Statement The list of the worldly issues minor and major that impact personal experiences seems to be endless. Some of those issues may be: human overconsumption, intrusive surveillance, racial and other forms of inequality and discrimination, deforestation, air and water pollution, religious control, etc. In our contemporary society we are all potentially impacted by these negative forces since the time we start developing in our mother’s wombs. Humanity, right now, has all the necessities and commodities to provide every person on this planet with a comfortable place to sleep, healthy food to eat, clean water to drink, fresh clothes to wear, and a proper healthcare. But yet the said destructive forces are too overpowering, so the future seems doomed. For this photographic project making “the personal is political,” I approached different people and asked how they wanted our world to change and to write out this desire with black marker on a white board. In an attempt to allow the people photographed to freely and fearlessly express their truest thoughts about any issues that bother them, I asked them to wear a Guy Fawkes mask to conceal their identities. I chose specifically to use this mask because of its long history, the meaning and the symbolism it carries, and the emotions and thoughts it invokes in most people who are familiar with the mask. Guy Fawkes was a revolutionary who did not like the status quo, and wanted to overthrow corrupt government and make the world a better place. Hollywood greatly popularized his image via the movie “V For Vendetta,” so to this day he is remembered by many people around the globe as the one who opposed the ruling system. The mask symbolizes protest against tyranny, totalitarianism, any kind of oppression, and any other type of mistreatment and misconduct towards other fellow human beings. It symbolizes a great desire for a better and happier life for all people. It reminds us that we all are creators of our own destiny, builders of our own fate. Except the limitations you place ourselves into by our your own beliefs there are no limitations to what people can do.
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