Whole Food Vitamins are Essential Elements of the Right Pregnancy Nutrition
Article by Everett Smith
For the best pregnancy nutrition, expecting mothers are smart to investigate supplementing their diet with whole food vitamins to guarantee they are getting the correct nutrients. Whole food vitamins contain ingredients that originate from whole food sources rather than synthetic, isolated chemicals. The result is advanced pregnancy nutrition previous to conception, in the course of fetal development, and following childbirth.
By following a healthy diet, including a sufficient quantity of whole foods, the body is more well equipped to utilize the right balance of vitamins, minerals, fats, and energy sources in order to perform with the proper design specifications. Pregnancy nutrition requires even greater attention to attain the nutrients necessary so that the fetus has what it needs to develop into a healthy baby.
The challenge is that many people don’t eat a properly balanced diet with a sufficient amount of whole foods, making the need for real pregnancy nutrition from whole food vitamins even more certain. There are numerous factors that contribute to the way people eat today, including availability, convenience, and affordability factors of processed foods. Whole food vitamins provide a simple, convenient way for anyone to consume those essential compounds that are lacking in most processed foods.
Whole food vitamins make use of the power of naturally advantageous sources, rather than synthesized compounds. The advantage, whether as a part of pregnancy nutrition or not, is that they are more easily absorbed and utilized by the human body. Most savvy consumers understand that the best place to unearth health-sustaining nutrients is via a diet that includes plenty of fresh fruits and vegetables, but few really get a sufficient quantity of these foods in their daily diets.
Whole food vitamins include ingredients from a wide array of natural resources, such as plants, fish, and even bovine sources. Because the body recognizes these compounds, as opposed to fake or isolated vitamins, it knows how to put them to use as precise pregnancy nutrition. In the case of vitamins that have been isolated from their whole food sources or even shaped in the lab, as much as 90% of their nutrients slip away right through the body with no tangible benefits.
The finest whole food vitamins and supplements for pregnancy nutrition come from a varried array of natural sources. Some are composed of bromelain (pineapple extract), alfalfa, and beet root, for example. Their whole food structure remains intact, allowing the body to recognize and easily employ the valuable nutrients in the food. Other sources range from food grade herbs like parsley, and to less evident candidates like fossilized coral. Believe it or not, fossilized coral can provide the right type of calcium that is such a fundamental piece of pregnancy nutrition.
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Because the whole food vitamins suggested for pregnancy nutrition also feature live enzymes, they allow even greater assimilation and utilization by the body. These enzymes help to break down the nutrients, which incorporate antioxidants, in order to be absorbed by the cells that handle them for appropriate performance. By processing whole food vitamins at low temperatures and taking additional precautionary procedures, today’s premier manufacturers are able to preserve these live enzymes and generate the most powerful supplements that science and nature can team up to produce. Making whole food vitamins part of a complete pregnancy nutrition blueprint helps to make sure that the nutrients are truly being absorbed and used for the wellness of both the baby and the mother.
Author Cliff Everett Smith is one of the managing partners of an online health food store that offers technologically innovative whole food vitamins and natural pregnancy nutrition not sold in conventional stores.
Whole Foods core values = $ $ $ $ $
Image by msmail I've always suspected that the really big health food places like Whole Foods were all about the benjamins. Finally, I have proof!
Whole Foods | Austin, TX
Image by That Other Paper Whole Foods headquarters in Austin. Check out Chad Hanna's story about his experience as a Whole Foods employee
Whole Food’s Dirty Little Secret: Most of the So-Called “Natural” Processed Foods and Animal Products They Sell Are Contaminated with GMOs! Approximately 2/3 of the products sold by Whole Foods Market and their main distributor, United Natural Foods (UNFI) are not certified organic, but rather are conventional (chemical-intensive and GMO-tainted) foods and products disguised as “natural.” This video is from 2009 produced by I-Team news about Whole Foods deception. The show pointed out how WF have been deceiving customers for years including me. Products stated certified organic Californian etc while it printed with small letters in the back Made in China. We all know the Chinese products are not certified organic by FDA and there is no way you can insist they are…………… 2011 UPDATE: Whole Foods Market has given in to Monsanto and now will sell UN-labeled GMO’s !!! LINK TO ORIGINAL STORY: www.wjla.com LINK TO WHOLE FOODS INGREDIENTS: www.acc-tv.com
Video Rating: 4 / 5
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