10 Ways To Lose Weight When You're Already A Healthy Eater
You snack on fruit, count calories, follow a weight loss program, and start most days with a walk or swim. So when you step on that scale and the needle stays put, you wonder what the heck you're doing wrong. Even with such healthy eating habits …
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Can You Drink Alcohol and Still Lose Weight?
In the end, the answer isn't all that different from any other solid weight-loss tip out there: Everything in moderation. That's because, while overdoing it on alcohol is a surefire way to pack on the pounds, research published in The Archives of …
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