5 uncommon superfoods
The same seeds known for sprouting grass-like plants in terra cotta figurines also make for an energizing, detoxifying and heart-healthy addition to your diet. Just two tablespoons of chia seeds distributed over the course of the day provide your body …
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6 Superfoods for Your Dog
To add these nutrients to your dog's diet, try sprinkling some chia seeds over wet food, or mix chia seeds with warm water to create a gel that can be added to dry food. 2. Sweet Potatoes. Sweet potatoes are rich in beta-carotene, which supports eye …
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