Casting Carolinas wades into new waters
Similar to the mission of the nearly 20-year-old Casting for Recovery, based in Manchester, Vermont, Casting Carolinas will provide the same level of fly-fishing expertise and healing, human touch to cancer survivors, but with an eye toward serving …
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What To Eat After You Work Out
Exercise puts stress on your muscles, joints, and bones, and your body "uses up" nutrients during workouts; so post-exercise foods are all about putting back what you've lost, and providing the raw materials needed for repair and healing. … So even …
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