Treating a cold, hyperhidrosis (or excessive sweating disorder) and keeping your mind fresh and clear are some health benefits of rice that few people know.
Rice is an essential food in meals of Asian countries. There are three main types of rice: sticky rice (also known as glutinous rice), white rice and brown rice. Each one contains its own nutritional value and can cure some diseases that you may be surprised.
This type of rice is very sticky and has high nutritional value. People often cook it or use it to make cakes. Glutinous rice has a sweet taste and good odour. It can strengthen the spleen and lung. It can also cure loose stools, difficult urination, hyperhidrosis and neutralize some poisons.
Additionally, sticky rice helps warm your tummy and is good for people with a weak stomach or gastric ulcer. However, those who are suffering from pimples or swollen wounds should not eat too much this food.
White rice, which has a sweet taste, is popular in cooking every day. It helps regulate the spleen’s function and is a diuretic food. It can also cure loose stools, cholera and dysentery. Especially, porridge cooked from white rice can treat a cold, quench your thirst and avoid dehydration.
Brown rice is very nutritious thanks to its bran layer, which contains a special oil to regulate your blood pressure, lower bad cholesterol and prevent cardiovascular diseases.
Eating brown rice helps in regulating five organs in the body and is good for the spleen. This type of rice also provides the body with calcium to strengthen bones and keep your mind clear. Apart from cooking brown rice, you can mix it with red beans to make porridge.
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I opened my own clinic in Orlando in March 1996 to provide a full range of health care for women. I like walking on the street with my friends and chatting with them when I have free time. I often write articles on issues related to women’s health as well.
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Image from page 108 of "Good dinners for every day in the year" (1886)
Image by Internet Archive Book Images Identifier: gooddinnersforev00camp Title: Good dinners for every day in the year Year: 1886 (1880s) Authors: Campbell, Helen, 1839-1918 Subjects: Menus Publisher: Boston, A.B. Clark & Company Contributing Library: The Library of Congress Digitizing Sponsor: The Library of Congress View Book Page: Book Viewer About This Book: Catalog Entry View All Images: All Images From Book Click here to view book online to see this illustration in context in a browseable online version of this book. Text Appearing Before Image: Water Crackers. Pineapple Custards. Cake. Fruit. Coffee. FRIDAY. Chicken Soup with Rice. Shad Roe Croquettes. Breast of Veal, Stewed. Browned Mashed Potatoes. Green Peas. Summer Squash. Chicken Patties. Salad, Lettuce and Cucumber. Cheese. Wafers. Cottage Pudding, Creamy Sauce. Fruit. Coffee. Cream Tomato Soup. Boiled Lake Trout, Egg Sauce. Larded Beef with Mushrooms. Creamed Potatoes. Spinach. Rice a Iltalienne. Salad, Lettuce Mayonnaise. Edam Cheese. Wafers. Strawberry Short-cake with Cream. Wine Jelly. Fruit. Coffee. THURSDAY. White Soup. Broiled Fresh Fish. Lamb Chops in Batter. Olives. Mashed Potatoes. Spinach. Macaroni a la Creme. Lobster Rissoles. Salad, Beet and Potato. Cheese. Wafers. Rice Custard with Raspberry Jelly. Fruit. Coffee. SATURDAY. Clam Chowder. Baked Pickerel. White Fricassee of Chicken. Mashed Potatoes. Dumplings. Green Peas. Tomatoes. Salad, Cucumbers. Cheese. W^afers. Strawberry Short-cake. Wine Jelly with Cream. Coffee. GOOD DINNERS FOR EVERY DAY IN THE YEAR. Text Appearing After Image: HEALTH! IMPORTANT TO ALL. About the healthfulness of the A. M. C. Perfect Cereals, a volume couldbe written. We can only state in a brief and general way, that there isnothing, which can be eaten, which tends more to keep the general system inas perfect condition as the daily use of these Foods; and all the more desirable,both for health and pleasure, are the numerous changes which our varieties offer.In this connection, we presume to advise families to experiment for themselves,■changing from one to another, for the Breakfast Dishes. The cost of buying apackage of each is small, and no more, than to continually use one kind, and wepredict some agreeable surprises. All conditions and ages are benefited by the useof these Foods, from infancy to old age; and having arrived at the latter stage oflife, we are the better in general health for having been fed them in the cradle. There are Thirteen Varieties, viz, : KOLLED OATS.ROLLED WHEAT.ROLLED BARLEY.OAT-MEAL. OAT FARINA.PEARLED BARLEY Note About Images Please note that these images are extracted from scanned page images that may have been digitally enhanced for readability - coloration and appearance of these illustrations may not perfectly resemble the original work.
Brown Rice : One of the important ingredient for Weight Loss Diet Plan.
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