Whole Fusion Complete Nutritional Food Supplement is a 100% All Natural, RAW, Gluten Free, Vegan, Drink Mix / Protein Powder That Tastes GREAT!Whole Fusion is made with 100% Organic Brown Rice, Amaranth, Golden Flax Seed, Chia Seed, Chlorella Agae, Spirulina Algae, and Quinoa!
View full recipe at http://www.manjulaskitchen.com/2012/11/02/flax-seed-burfi-flaxseed-healthy-bar/
1/2 cup golden flax seed powder or meal
1/2 cup coarsely ground walnut
1/2 cup coarsely ground almonds
1/2 cup coarsely ground cashews
1 teaspoon crushed cardamom about 8 cardamoms
1 cup sugar
1/4 cup water
In this short video I demonstrate how simple it is to use a “coffee” grinder to grind golden flax seeds, a very healthy food. Flax seed is a great source of omega 3 fats (the good fats) and can be added to many foods.
Video Rating: 4 / 5