Spirulina is truly a super food that has changed many people’s lives; there are countless advantages of consuming spirulina so much so that many people go to great lengths to cultivate this wonder alga. Not all claims made by people have been tested for Spirulina benefits. Some of the benefits are simply extrapolated to degrees that are hard to believe. It’s important to be a little sensitive to ground realities of benefits that these natural foods provide. There are several alternatives but Spirulina powder outweighs them all because of its ‘natural’ attributes.
There are little or no side effects of Spirulina powder but one should be careful of the dosages. There is no point in consuming excessive amounts that your body can not handle so quickly. Following the recommendation of a doctor is very important in this case. Do not fall for interesting marketing fads that tell you about miracle stories! However, Spirulina offers some benefits that everyone can enjoy. Go for these benefits and keep your eyes wide open! Trust websites that can provide some genuine information on the subject. There is no dearth of websites dedicated to Spirulina products alone. These websites provide wide range of options to choose from and you can always make a price sensitive or quality sensitive decision. Always go for the highest quality possible and try to procure Spirulina in raw form if possible. All natural foods provide maximum benefits if they are taken as they are. Consuming these foods in their most natural form is known to provide highest benefits. A number of people support this belief and there are some scientific reasons to prove that as well!
Whole Fusion Complete Nutritional Food Supplement is a 100% All Natural, RAW, Gluten Free, Vegan, Drink Mix / Protein Powder That Tastes GREAT!Whole Fusion is made with 100% Organic Brown Rice, Amaranth, Golden Flax Seed, Chia Seed, Chlorella Agae, Spirulina Algae, and Quinoa!
Spirulina has also become very popular since its culture is rather easy and anyone can extract it safely and consume it. Once the plant is taken out of water or wetlands, it is dried and grilled finely in different ways to maximize the retention of essential nutrients such as vitamins, proteins, minerals etc. People are known to extract Spirulina and mix it in the dough that they use to make bread. Consumption of Spirulina has also been helped by the fact that it is easy to preserve. You can simply sundry it and store it. Though it is a completely natural extract with no known side effects it can cause some adverse reactions if consumed in excess. In many cases a person who has consumed an excess of some form of Spirulina will come down with a slight fever. This may however be different as here the metabolism of the body greatly increases thereby the body burns more than it really needs. It has also been known to cause dizziness to some people. If you take too much of the extract then you are also prone to many gastrointestinal issues but fortunately there are very few of these issues that last for a long amount of time. Many people also complain that regular consumption of Spirulina causes constipation. This is probably because of the fact that the consumption of Spirulina in various forms causes dehydration and drinking sufficient water is very important. Many different forms of Spirulina are available in markets too these days. Though these extracts are also a great way to consume Spirulina, you avoid consuming capsules and stick to Spirulina powder if you plan to take this extract at all. You can use the powder in many different ways with your food and there are many benefits of regularly using moderate quantities of Spirulina. One tablespoon a day is a safe quantity that anyone can begin with. You can take it with juice, milk or anything else you like!
Editor’s Note: Spirulina UK is represented by Major Marketing. Please direct all press queries to Peter Morgan . Email: email@example.com Business: 08712375522
AlgaeLab Workshop October 3 2010
Image by paigebuilt Hands-on Algaculture Workshop, Including an Introduction to the Personal PhotoBioreactor! Sunday, October 3rd, 11-5 pm at Ace Monster Toys, 6050 Lowell Street, Oakland, CA. The F-bus goes 1 block away. Ashby BART is about .7 miles. www.acemonstertoys.org/display/AMT/6050+Lowell+Street Grow plentiful food and fuel in a small space. Algae can make impressive amounts of food or fuel but do not require land, soil, or fresh water. They can be harvested every day, producing many times more output than land crops, and some of them (e.g. Spirulina) have amazing health benefits as food. You can grow algae too -- in your own home -- and I would love to show you how. Come to the Hands-On Home-Grow Algae workshop series. Go home with your own Personal Photo-BioReactor and everything you need to grow your own Spirulina superfood algae in your own home! One personal algae photo-bioreactor in one sunny window can provide enough spirulina to significantly supplement the diet of one person every day. Larger installations can provide biofuel and organic fertilizer, and perform important services, such as cleaning up water, and eliminating greenhouse gases from exhaust. In addition to an introduction to an overview of algae farming, and a discussion of the practicalities of setting up your own farm, we will have an extended hands-on section of the workshop where I will show you how to set up and run your personal photo-bioreactor kit -- it's easy! Special offer: along with the workshop, all participants will receive a coupon for one liter of live spirulina culture to start your own tank or pond -- this alone is worth far more than the course fee... Course Fees: 0 for workshop plus PPBR kit, including tank, heater, airpump, air diffuser, air tubing, valves, nutrient powder mix, pH testing, harvesting cloth, and 1 liter live spirulina; 0 for workshop only Send payment via PayPal (firstname.lastname@example.org), or by mailing a check to: ALGAELAB.ORG 1304 Grand Ave San Rafael, CA 94901 To receive the personal photo-bioreactor at the workshop, be sure to pay at least a week before the course date so that materials can be ordered...
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